occasionally I really do sit still...
but only just long enough
to catch my breath, recharge and get going again
Sometimes I drop to the floor for Down Dog
or strike a yoga pose like a Tree
yes, I have an occasional meltdown which involves
dropping the "F" bomb, stomping around
like I have lead feet, kicking like a wild Pinto in a field
and crying rivers and buckets.
And then a calm wave comes over me.
I pull up my bootstraps and keep on keeping on.
No need to stay there very long.
Flip the coin.
And get happy in the same shoes I just got mad!
JOY is PEACE dancing
and PEACE is JOY at rest