R&R

rest and relaxation. sun. sand. food. family. it was 7 days crammed all into one huge house on the surfside of  The Outer banks North Carolina. I wish it could have lasted just a teeny bit longer.

oh that smile

We are still on the road....traveled from Texas to Florida, then up to North Carolina, spent one glorious week with my beautiful son, his wife and other assorted family members. He has one more week of R&R, then returns to serve his second half tour of duty in Iraq.  For now, this photo tells it all....I would drive a million miles for that smile.

Haiku my Heart

one two three. be still

breathe belly deep, exhale slow

let go. calm down. BE

follow your heart to Haiku Fridays

dance until you let go

“ hearing the first notes inside herself,

her eyes got wide.

growing louder and stronger,

colors began mixing with the sounds.

holding on tight and letting go all at once,

she stepped back into the dance. ”

~terri st. cloud ~

haiku my heart friday

sultry summer dance

Black Cat Choir took me away

slow feet. salty tongue.

photos by Brenda-Seaholm-Wampler

this post is dedicated to Frank, Jay, Doug and Johnny

for more Haiku Love click here