Friday, June 14, 2013

feelin groovy





Just Feeling Groovy
all I want to do is dance
Some days are like this




Thursday, June 13, 2013

Dream Weaving

Nothing brings me more JOY than to C-R-E-A-T-E!!
Making objects of desire with my hands.

Well, OK....teaching and gathering women to CREATE 
is even better ! 



" Day Treats" by the Sea, with me...
and my Mom...and good friends ! 
Pure JOY

Sunday, June 2, 2013

I love this woman



I risk her being mad at me to share these JOYous photos of her
BEAUTY, huge big love and delicious energy
There is really no one else like her.
I honor this day, and celebrate the woman you are.
and the lives you have touched and enriched. 
and continue to do so

I love you



feliz cumpleaƱos mi Amiga



beyond the needle

I have no photo to share.
Only my words.  
Yesterday I experienced my first acupuncture therapy. 
I have been dealing with severe unexplainable back pain for 13 days now. 
After Dr.Crack-in-the-Back, X-rays, massage, healing touch and Reiki, 
I surrendered to a new method of treatment.

Needles.

Acupuncture is something I have always romanced when suffering discomfort in my body, yet never pursued. Maybe it was not the right time. Nor the right person. Maybe my body was not really ready. 

My visit with this woman Amy Oros was like being wrapped up in the softest fuzziest coziest blankie you ever felt. Her barefeet was witness to her grounded approach. Her slow, soft intentional voice is like velvet. Her eyes locked into mine with compassion, understanding and intuition. Tears actually welled up in her eyes as I shared my truth with her. She asked me the perfect questions. My answers have been locked deep inside my tissues, my muscles, my core. 
She listened deeply. 
I let go.
There is more work to be done.

I am unsure where this leads.
But I feel it is important enough to share here. 

Yesterday I shared the following on Facebook. The responses were just as healing and comforting as any form of healing touch or therapy. 
I am taking it all in....I value the support of my virtual community

" I want a tattoo. 
I want to carve a stamp. 
I want to skydive. 
I want to fall into a pool of lime green jello. 
I want to rim a frosty mug with habanero, dip it into salt, 
pour in cold cerveza and chase it with Gold Patron. 
~ just sayin ~ {anything but this pain in my backside} 
Yes, I am whining on FB...not my usual post !! "

this is my Postcard from Paradise 


Friday, May 31, 2013

Trust the Process

 Happy Bird on Blue Martini


 Nothing brings me more JOY lately than 
painty fingers and messy canvas.
I hosted a Process Painting workshop last weekend 
I hope you will watch the two minute slideshow below 
for more glimpses of a colorful magical weekend!!
turn on the volume for a SMILE !!